5g
Creatine
The most researched performance ingredient there is: strength, power and cellular energy.*
Clinically dosed
13 active ingredients
Zero pill stack
Men's preconception + performance
Be future
ready.
The all-in-one daily drink for his fertility, testosterone and energy. Two scoops. Pineapple, not pills. No stack required.*
13 clinically dosed ingredients5g creatine per servePineapple flavour
Sperm health
Testosterone support
Natural energy
Immunity
Recovery
Sperm health
Testosterone support
Natural energy
Immunity
Recovery
Sperm health
Testosterone support
Natural energy
Immunity
Recovery
Why every man. Why now.
The trend doesn't
have to be yours
62.3%
Estimated decline in total sperm count, 1973-2018
Levine et al., Human Reproduction Update, 2022
74days
Roughly how long it takes to build a new sperm cell
Spermatogenesis cycle, human studies
1% / yr
Approximate yearly drop in testosterone from your 30s
Harman et al., J Clin Endocrinol Metab, 2001
These numbers are the trend. They don't have to be your story.
Sperm quality, testosterone and hormonal resilience are trainable systems. They respond to what you consistently put in, and most men give them nothing. HIS 1 is the daily input that compounds.
Preconception + performance drink
HIS 1
Two scoops. Every morning. Thirteen clinically dosed ingredients built to support sperm health, healthy testosterone, energy and recovery, in a pineapple drink you'll actually look forward to.*
- Sperm health*
- Testosterone support*
- Natural energy & recovery*
- Immune support*
- 5g creatine in every serve
- Replaces the pill stack
- 90-day money-back guarantee
- Free shipping Australia-wide
- 10% off first order: WELCOME10
- Australian made · 3rd-party tested
Clinically dosed
Zero pills
Made for men
Pineapple flavour
Australian made
Third-party tested
90-day money-back guarantee
Clinically dosed
Zero pills
Made for men
Pineapple flavour
Australian made
Third-party tested
90-day money-back guarantee
Clinically dosed
Zero pills
Made for men
Pineapple flavour
Australian made
Third-party tested
90-day money-back guarantee
The HIS 1 formula
Every ingredient.
A reason.
No proprietary blends. No fairy dust. Each ingredient is chosen for its clinical evidence, bioavailability and role across six pillars of male health: fertility, hormones, energy, strength, immunity and focus.
13 ingredients · 2 scoops · 0 pills1g
L-Carnitine
Naturally concentrated in sperm and studied for its role in sperm motility.*
200mg
CoQ10
Fuels your mitochondria, and sperm are some of the most energy-hungry cells you make.*
30mg
Zinc
Contributes to normal testosterone levels, fertility and immune function.*
500µg
Folate
Supports healthy DNA synthesis while new sperm are being built.*
+8
More actives
Antioxidants, vitamins and minerals rounding out all six pillars.*
*These statements are general in nature and are not intended to diagnose, treat, cure or prevent any disease. Speak to your healthcare professional before starting any supplement.
Who it's for
Built for what's next
You don't need a problem to start. You need a reason, and every man reading this has one.
Trying now
For the couple who's ready
Give your half of the equation the attention hers already gets. Men contribute 50% of every pregnancy.
Start HIS 1
Planning ahead
For the man building toward it
Sperm is built around 74 days in advance. The best time to start is before it counts.
Start HIS 1
Performing now
For the man who trains
5g creatine, CoQ10 and magnesium for strength, energy and recovery, plus the fertility foundations.*
Start HIS 1The 74-day rule
Consistency
compounds
It takes around 74 days to build a new sperm cell. What you put in today shapes what shows up three months from now. That's why HIS 1 is a daily ritual, not a quick fix.
-
Day 1
The ritual starts
Two scoops in water every morning. Pineapple, not pills.
-
Weeks 2-4
Creatine loads
Muscle creatine stores build with daily use: the base for strength, power and energy.*
-
Day 74
A full sperm cycle
Roughly the time it takes to build a new generation of sperm from start to finish.*
-
Month 3+
The compound effect
Small daily inputs. Long time horizon. Outcomes that look like luck from the outside.
No stack required
Two scoops vs. the pill stack
Covering the basics usually means a cupboard full of bottles. HIS 1 puts it in one daily drink.
HIS 1
The pill stack
Daily serve
2 scoops
5-8 capsules
Sperm health + testosterone support
Separate bottles
5g creatine for performance
Doses shown on the label
Hit and miss
Actually tastes good
Pineapple
One order, one routine
The HIS 1 standard
Tested. Australian made.
Guaranteed.
Every batch of HIS 1 is made in a GMP-certified facility in Australia and independently tested, so what's on the label is what's in the tub. No shortcuts, no surprises.
90-day money-back guarantee
Take it every day for a full sperm cycle. If you're not happy, contact us within 90 days of receiving your first order and we'll refund it.
- Third-party testedIndependently lab-tested for quality and purity.
- Batch testedEvery batch checked before it ships.
- GMP facilityMade in a GMP-certified facility.
- Australian madeFormulated and made here in Australia.
- FSANZ compliantMade to the Australia New Zealand Food Standards Code.
50%Men contribute half of every pregnancy.
Our story
Nobody was making
this for men.
So we did.
After our second miscarriage, we were blindsided. We're health professionals, we live it, and life still handed us something we never saw coming.
Ben went looking for one daily powder that covered sperm health, hormones, immunity, energy and recovery. It didn't exist. Not for men. So Sarah went into the research, and we built it ourselves.
Ben & Sarah, founders
Questions
Straight answers
Still weighing it up? Here's what most men ask before they start.
What is HIS 1?
HIS 1 is an all-in-one daily drink for men, built with 13 clinically dosed ingredients to support sperm health, healthy testosterone, energy and immunity. Two scoops in water replace a stack of capsules.*
Who is it for?
Men who take their biology seriously: whether you're trying for a baby now, planning for one down the track, or just want to perform at your best. You don't need a problem to start.
How do I take it?
Mix two scoops with water once a day, ideally at the same time each morning. Consistency matters more than timing.
What if it doesn't work for me?
You're covered by our 90-day money-back guarantee. Take HIS 1 every day for a full sperm cycle: if you're not happy, contact us within 90 days of receiving your first order and we'll refund it.
Is HIS 1 tested? Where is it made?
HIS 1 is made in Australia in a GMP-certified facility, to the Australia New Zealand Food Standards Code (FSANZ). Every batch is tested, and the formula is independently third-party tested for quality and purity.
What does it taste like?
Pineapple. We chose it on purpose: it's refreshing, easy to drink every day and makes the habit stick.
The science journal
Know your biology
Straight-talking, research-backed reads on male fertility, hormones and performance.
Start today
Your future self
is built today.
The biology you bring to life's biggest moments is the biology you're building right now. Two scoops. Every morning.
Secure checkoutFree shipping Australia-wide10% off first order: WELCOME10
